Here at Boston Bootcamp Guy, I am adding a Fitness Ranking System called FitRanx. This will be optional fitness testing for both Medford and Reading classesFitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is a REAL ranking system that was developed by Nick Rians in 2011. There are 8 levels with corresponding colors that represent each level. That means a level 5 in Boston has to accomplish the same thing as a level 5 in Dallas for example. 

 

Think of it like karate where your goal is eventually to get you Black Belt, or in this case your Black Band!!

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So Why Do I Like This Testing System?

FitRanx keeps you motivated. It gives you clear and specific goals to strive for while ensuring that you are achieving balanced, full-body fitness. It also provides a sense of healthy competition and peer accountability. Having constant goals will keep you motivated while getting in the best shape of your life! But again this is all optional fitness testing. 

 

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If you do want to do the testings, I am going to be starting the tests this week (week of 11/18/13) 

 

Dean Rafferty  11/15/13